I have been teaching the art and science of rejuvenation for over 40 years. My concentration has been in the field of holistic counseling and self-transformation supported by meditational, homeopathic, and ayurvedic therapies.

Currently, my body is healing from stage 4 non-small cell lung carcinoma with bone metastasis (NSCLC). I have been in active treatment using the best of modern medicine (radiation, chemo, etc.) as well as integrative medicine and common sense.

I began a journal to pin down my mind on paper while facing my health challenges. Family and friends reading my journal emails said that others may benefit from my experiences. This has led to the creation of this website.

As a retired physician assistant, I continue to pursue all avenues of health and healing. I write short journal posts and essays that I need to read to help myself. I write about what is working and what is not working. Some of my vintage online courses, seminars, and texts may later be available on this site.